Anger is not only one of those issues everyone talks about, it is also one that affects everyone on some level at some time in their life.  It can be an over-the-top reaction to little bothers like getting a splinter, to larger issues involving daily routine events.  The response to an incident is often a learned behavior from prior generations.  Anger has become so pervasive in today's society that it has forced some to become less social and more withdrawn, and others more grandiose to become bullies whose actions can lead to violence, damaged relationships, and negative impacts on mental and physical health. Proper anger management techniques are crucial for maintaining emotional well-being and healthy relationships. Our mission is to help individuals understand the root cause of their anger, take ownership of their behavior, and learn how to manage it effectively.